I have written a book that covers: a) Energy enhancement through sleep, exercise, and nutrition b) Stress management: psychophysiological relaxation/organization methods c) How to achieve happiness through meaningful work and relationships A description of the book can be found at http://members.theglobe.com/kgoodrick My questions for this group are: 1. What other books are similar? 2. Would such a book be useful in courses on "Life Optimization"? 3. Is anyone teaching a course covering these topics in an integrated fashion? Thanks for any input. Ken Goodrick, Ph.D. Behavioral Medicine Research Center Baylor College of Medicine
