> I appreciated your comments about relaxing, stretching, and accepting > limitations.
I tried relaxing, stretching and accepting only to find that over the last five years I've developed the Metabolic Syndrome- Obesity (10 kg over), hypertension, lipidemia and early diabetes!! So, now I have got to get butt in gear and lose 10kg!! Did I now have three new meds, for my new diagnoses?? MESSAGE: Don't Relax too much, Don't accept limitations- push yourself to exercise every day!! F
