I find that I am cold when I go to bed.  Snuggle down in my nightwear and the 
down comforter and am okay.  I like the down comforter as it is lightweight but 
very warm.  But wake up a few hours later and am so hot and sweating terribly 
that I end up wearing 'zip' for the rest of the night but still need the down 
comforter.  By morning I seem to be okay again - sort of 'normal' (whatever 
that is for TMer's) temp.  But my lower legs are cold.  So I wear those 'leg 
warmers' (like in the movie Flashdance from the 1980's) until it is time to get 
dressed.  
The cold just stiffens up all the muscles etc and don't go too far during 
coldest days. 
In summer I'm like Barney, temp around mid 70's is the best. 

Heather in Calgary 
  ----- Original Message ----- 
  From: Jan Hargrove 
  To: [EMAIL PROTECTED] ; tmic-list 
  Sent: Saturday, November 29, 2008 9:05 AM
  Subject: Re: [TMIC] Too Cold



        Jude, 

        Temperature control is the only thing that my doc said would not 
return!.......
        that said, I have found that silk underwear is the best thing to 
help.....Silk
        is nice to your skin and light weight, so you need fewer heavy 
blankets!!

        I get my silks from Winter Silks, which has a 20% off sale right now.  
The
        web site is:   www.wintersilks.com

        Hope this helps!

        Hugs, 

        janh in OK


        --- On Sat, 11/29/08, [EMAIL PROTECTED] <[EMAIL PROTECTED]> wrote:



                Hi All,

                Is anyone else out there suffering from that bone-chilling cold 
that settles deeply into your bones and nothing you do helps to warm you up?

                I began to get cold earlier in the evening and have had Dave 
put mega blankets on me until they are so heavy I can barely lift them.  I now 
have a queen sized silk blanket doubled on top of all of my other covers on my 
small hospital bed.

                This kind of cold came with the Transverse Myelitis and I don't 
believe it will ever go away.  At least there is no kind of medication to warm 
me up that I know of.  Does anyone out there have a clue?

                I know that some of you have also felt this chilling cold.  
What do you do to combat it?  It is ridiculous the lengths I go to in order to 
be able to sleep, but am so uncomfortable that I can't.

                At least I am tired enough to give it a go...
                Jude
               






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