It has only just occurred to me that sleeping on my back is the only way I have 
slept now for years. Since the day of the attack I haven't been able to sleep 
any other way, in the beginning, I couldn't move at all from that position, I 
can now at least move my legs into a more comfy position.  I can't sleep with 
them bent up though Barb, that causes huge spasms.

Everything hurts, no matter what but it's trying to minimize the pain is the 
answer isn't it?  I know that when you are new to this crap it's so hard to 
realise the things that you suddenly have to pay attention to.  Not only what 
you wear but where you are walking, avoiding anything that will brush on you.  
Shopping is a nightmare when someone brushes past etc.

Since I was born being unconventional a lot of things came easily for me.  If 
you were not  born that way, it's time to change and not give an obese rodent's 
derriere what anyone else thinks. Find what works for you and don't worry about 
what the "normal" people are doing.

I think I've just about got my life into a reasonable degree of comfort but 
sometimes it just changes again.

hugs all
Gilly

  ----- Original Message ----- 
  From: [email protected] 
  To: [email protected] 
  Sent: Thursday, April 16, 2009 2:50 PM
  Subject: Re: [TMIC] leg and foot comfort in bed


  I am such a happy camper with my cotton knit.  Such a miraculous fiber.  
Isn't it great when we find something that works for us, most of the time????  
It's just amazing!  It's definately a game of trial and error, that's for sure. 
 Life is so much fun when you have TM. 

  The majority of my sensitivity is in the evening and during the night.  There 
are times when I cannot even stand skin to skin contact.  That's why I sleep on 
my back with my knees bent many nights. 

  Take care everyone!

  Hugs, Barbara A








  -----Original Message-----
  From: Janice <[email protected]>
  To: [email protected]; [email protected]
  Sent: Wed, 15 Apr 2009 8:30 pm
  Subject: Re: [TMIC] leg and foot comfort in bed


  I have the sensitivity of cloth rubbing (or barely touching) my legs too.   
But, I have no problem with sheets and blankets on
  me at nite.   I sleep with a pillow between my knees and that takes care of 
any problems I guess.      I have slept with a summer
  gown all winter, otherwise I get too hot.         Janice
    ----- Original Message ----- 
    From: [email protected] 
    To: [email protected] 
    Sent: Wednesday, April 15, 2009 12:23 AM
    Subject: [TMIC] leg and foot comfort in bed


    I think that this is something that most of us suffer from at some point 
during our TM lives, skin sensitivity against fabric, and it's the worst when 
we are trying to get some much needed sleep.

    I have purchased so many sets of sheets and blankets over my TM years (T 
8-10, 6/1/99), and I have had this sensitivity for most of that time.  It 
started as sensitivity and is so often PAIN.  I've gone from egyptian cotton, 
very good quality flannel, jersey (like T-shirt material) and all sorts of 
thread counts of cotton.  In sheets, I think that most of the time, my most 
comfortable sheet happens to be the jersey.  I'm not saying that I can always 
have my legs against them, because I cannot, I lay on my back many nights with 
my knees bent so nothing touches my legs.  Blankets are much worse, so you need 
to get the most comfortable sheet you can near your skin.  If you have any 
"old" pajama bottoms, those are also some of the most comfortable, or I wear 
the short ones.  

    I've bought some microfiber plush pants this year from OldNavy.com and they 
have been warm on my legs and haven't irritated them.  I am very much looking 
forward to warmer weather when I can wear short pants all the time and not 
being uncomfortable.

    Hugs to all, Barbara A in CA 


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