Trudy and others.
Here is the website for the "Spoon Theory"

http://www.butyoudontlooksick.com/navigation/BYDLS-TheSpoonTheory.pdf

Heather in Calgary 



  ----- Original Message ----- 
  From: Trudy OGILVIE 
  To: [email protected] ; [email protected] 
  Sent: Wednesday, April 29, 2009 11:34 AM
  Subject: RE: [TMIC] copy of my response


  Barbara,
  You have always been there for everyone on this TMIC list... with  hugs and 
all. I had no idea you were in so much pain. Sleep is crucial to even trying to 
have a "good day". It's rainy and miserable here and my legs are giving me some 
real problems. I did take a vicodin since I will be here in the house all day 
cleaning etc. (my clothes washer has been broken for a week  :) I also have 
learned to give myself some "recuperation" time when I've over done it. Someone 
a very, very long time ago posted the "spoon" theory. I thought I had saved it. 
But it was a great way to explain how fatigue, pain etc...  effect your day. 
You've only got so many spoons.... Taking a shower, blow drying your hair, just 
getting "out" the door uses up a spoon or three!... I don't remember it all but 
it was a great way of explaining your "day" to friends.... cause of course we 
all look "so good" how could we be in that much pain or fatigue or anxiety????
  Take care and hugs to you!
  Trudy









  Worrying does not empty tomorrow of its troubles; It empties today of its 
strengths.




------------------------------------------------------------------------------
  To: [email protected]
  Date: Wed, 29 Apr 2009 00:03:45 -0400
  From: [email protected]
  Subject: [TMIC] copy of my response

  I forgot to include the TMIC when I answered these nice messages of advice so 
I am forwarding to the group.  Thanks again ladies and Rob.

  Hugs, Barbara A

  -----Original Message-----
  From: [email protected]
  To: [email protected]; [email protected]; [email protected]
  Sent: Tue, 28 Apr 2009 8:56 pm
  Subject: Re: [TMIC] RE: tmic-digest Digest V2009 #361


  Hello Ladies,

  I already have another TV, actually, we have 5 TV's in the house and I have 
my own laptop, with WIFI.  I didn't ever think of taking it outside though, 
that's something interesting to try and see if it'll work.  That's one of the 
reasons that I've been in the bedroom so much though, lol!!!  It's been too 
easy to do.

  It's ok if I spend most of the day when I need to recuperate after a day of 
overdoing it, but I just don't want it to be too big in my life, and that is 
what had occured.  I am working on that not happening too often now, and so 
far, so good.

  Thanks for all the support!  I appreciate it!!!

  Hugs, Barbara A





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