I would like to know what you are doing too. Janice
----- Original Message -----
From: "Kevin Wolfthal" <[email protected]>
To: <[email protected]>; <[email protected]>
Sent: Friday, July 03, 2009 6:49 PM
Subject: Re: [TMIC] Class Reunions (way too honest)
Would you mind sharing the core strengthening exercises you use? I need
to do
that also. I lost maybe 50 pounds in the last six months, (mostly from
stress after
having to give my Mom cpr), and I think I lost a lot of muscle.
Thanks,
Kevin
[email protected] wrote:
That is so very sweet of you! I needed that! The Doc told me yesterday
that I need to strengthen my core because I am having a lot of back
issues. So, my body is out of shape, but that is only temporary....
Terry is always very kind regarding my looks! He is truly a sweetheart.
xoxox
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