Thank you for all of the replies.  I am going to try the baclofen as needed.  Yes, I am taking other meds - effexor, welbutrin, oxycontin fast acting, and oxycontin time release, and either tylenol or advil.  I also have flexeril if I need it.

I have come to the conclusion that it is a combination of the  lack of Lyrica and  the heat.  Hot for us where I live is 24 degrees celcius - which is about 75 degrees.  Cold is -35 or 40.

I don't want to go back on the Lyrica, so I am going to try the baclofen.  I have never had spasms like this before.  Wow - how some of you live with bigger and badder (I know, I know) spasms is beyond me.  I cannot tolerate the pain and uncomfortableness of the darn things.

Always something new to enjoy ahem, ahem.  It will be eight years in August for me, and this disease never ceases to frustrate me.

Thanks again, so glad we are such a friendly helpful group.  I will not whine about the heat again after hearing how hot it is in Texas, and other places.  Where I live we may get one or two days of 30 Celcius which is about 82ish.  And then we get an awesome thunder show.

Take care my friends,

Love Janet

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