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Hi David I started my work on TROM in the year 2004, after 10 years of transcendental meditation (advanced Sidhis program) and 30 hours of scn-like (but better) therapy. Even so I had huge gains working on TROM level 4; Since then my energy is very high all days long and my creativity grew strongly. Today I am working on level 5.
I had a problem of procrastination too. But my procrastination manifested by a flu. When a decided to start TROM on the next week end, I got a flu. When I decided not work on TROM on that weekend, the flu subsided. New decision to start TROM, and the flu started again. The solution was not work on TROM. Then, on a Saturday morning I did wake up felling good. Then I decided start TROM immediately. So I did and works were wonderful for 6 months, from level II to level 4. I stopped at level V and restated again several months later. Today I Know that the flu was caused by me, to avoid the trom therapy. And when a started to get a flu, I scan my agenda looking for activities with embedded displeasure. I imagine working on each activity to detect those that my flu is alerting against. I usually I found them. Sometimes I just cancel that activity and the flu subsides, or I work on it, 'timebreaking it', and the flu subsides too. You should not cancel your work on TROM, so try a timebreak on that future event. Dennis did not work on future events, but the method is the same: get a image of the scene and work on it. Leoncio
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