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Aarre wrote:
Within 30
> seconds, I get so relaxed that my eyes want to close, and I feel like I had
> 5 Melatonin capsules. I feel the urge to go to sleep. It mellows me out so
> much. I have to struggle to keep awake to do more RI as needed. It feels
> very nice. Does anyone else have this soporific effect, or am I the only
> one? Please comment.
It is difficult to fall asleep, when your attention is kept on the physical Universe and problems in it. Here I have gone to bed, have weakened a body, have cleaned attention from an environment, have started to dream and here I already sleep. Dreams is my own Universe. Subjective RI too it is carried out in your own Universe. Therefore when you look at the object created in your Universe, you remove a part of attention from your environment and feel a relaxation. By the way the body relaxation, is often accompanied by slow lifting THAT on E-meter. THAT goes to level more than 4.0. It is natural reaction.
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