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The following message is relayed to you by  [email protected]
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 I was reading Judith's write up on how to do a Level 3 session and followed
her directions and brought intentionally a past scene to TB.  Okay, done.

Then some negative feelings and emotion seemed to reside within me and so I
let it roll and kept quietly acknowledging (to my mind as entity) whatever
came up.  With each acknowledgement something else would come up.

I kept doing that until I saw a whole bunch of bad-mouthing circuits that
seemed almost like "real people" and I acknowledged that and did a little
bit of positive RI respecting them.  Then, very suddenly, I popped fully
into present time and the cabinets and windows looked very very bright and
shiny, without the past fogging or hazing them.

Then some RI to cap the session, and I even had some realizations about the
important thing I was RI'ing.

 It is important to me that I have formal sessions in addition to the
informal TB'ing I might do when on the run.  But there is always some
resistance and temptation to find other things to do as more interesting.
So I am starting to take this feeling of resistance and everything attached
to it and TB THAT, because it was a miracle and a testament of my case
progress that I could make myself read Judith's write-up and get the ball
rolling because some very interesting  (and "important") things to do just
came across my plate.

I also notice my communication coming out a bit more direct now, not an
antagonistic type of directness:  More directed to the being and not to the
being's synthetic personality, although I can also talk to a synthetic
personality if I feel like it, but I sure know the difference now  :-)

Thank you to everyone helping me walk my way out of this mind construct.  I
have been enamored of it way too long, beyond its shelf life date  :-)

Keep on TROM'ing
colleen
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