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Hello, Robin,
There is enough on the internet re dryfasting to get one started for even a few days. I did absolutely no water nor food for 13 days and the only reason I stopped was because I stopped pee'ing and my mouth was getting very dry and my loved ones were starting to get concerned about me, and my mind was getting a bit noisy about the dry mouth (I think it was mental though). The body was starting to address more deeply the nerves and that was also quite uncomfortable mentally and I am encouraged that another dryfast will further address the nerves. I have been on a largely fruit diet previously so perhaps that made it easier, PLUS, as I said the sudden clearing out of all my past with my parents re covert game strategies (Dennis' tech made doable): a conscience kicked in hard on me and dryfasting was the ethical thing to do. There is a point when one stops relying upon knowledge or cleverness and the Body Intelligence returns. Dennis did say (and it makes a lot of sense) that 99% of covert game strategies are seeded in childhood. I have no attention now on my past with my parents... and then I began the dryfast. My TROM sessions are very different now, due to BOTH factors. Please take care of your brain!!! colleen
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