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Hi Colleen Very good. Keep it simple works well for RI.
Sincerely Pete Mclaughlin Sent from my iPad > On Apr 9, 2016, at 7:14 PM, The Resolution of Mind list > <[email protected]> wrote: > > ************* > The following message is relayed to you by [email protected] > ************ > I hope this note will help someone down the road avoid the mistake I was > making with RI, and can see how simple it can be for the purposes of having a > successful timebreaking session. > > The mistake I was making was that I presented the creation to my mind for > processing and not simply put it all around me as an exercise. > > Thanks to feedback from fellow trommers, I have more certainty and attention > to actually put the item around my physical space and not in my head - not in > my mind for my mind to process. It is now simply an exercise. I am exercising > command power over my mind. I am doing the exercise (technically one could > say my current valence is doing the exercise, and it suffices for now). > > Starting off the RI exercise using six directions (front/back, top/bottom, > left/right) helps me ensure I really put the object(s) in my actual space > around me, compared with how I was doing it for a long time. > > To keep it simple I choose an object in my room - nothing fancy - a lamp will > do. I hold the object (or multiples of the object, for example, three lamps) > in six directions and then add more so the objects (i.e., all the lamps I > created) are all around me; alternatively, I can make one larger object and > put it all around me holographically (i.e., a very large version of the > lamp). > > I do the same for "another", choosing some object they might have in their > space. I don't get into any psychological aspects ... I just want to keep it > simple and get onto timebreaking. > > Either way does the job. I feel stress coming off, it's relaxing, and I feel > positive I'm ready to start the timebreaking. > > Thank you fellow trommers for straightening me out on this with your feedback. > > Note: I'm not denying there are a lot of fun and interesting things one can > do with RI. > For example, I did recently post how I was using extended RI to create > something from the ground up, and that was more a hobby and not related to a > timebreaking session. > > colleen > > > > > > > > > _______________________________________________ > TROM mailing list > [email protected] > http://lists.newciv.org/mailman/listinfo/trom
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