On 28/03/2011 09:13, Dan Attwood wrote:
My doctor suggested I might use the computer less which was less then
helpful.
I then found these guys who were really helpful:
http://www.b-pro-active.com/
They bashed hell out of me over a few sessions with lots of deep
tissue massage. This really helped sort the main of the problem. They
then taught me a bunch of exercises to do and I found other ones on
youtube, including a bunch aimed at drummers that work well.
Additionally I dose up on lots of cod liver oil and glucosomine sulphate.
Hi,
Aside from doctors, physio etc. which of course is very sensible advice...
A friend who suffered switched out to a trackball - he said it took a
bit (a week or more) of getting used to but over all there was a lot
less movement and it definitely eased the problem - it may work for some
so thought I'd share.
--
Regards,
Lee.
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