I've had a scare that I know is going to affect my wading, especially my
confidence in going anywhere with trickey footing.  I fell working in my
backyard, and I've gotten a compression fracture of my back.  It hurts like
the dickens, and I'm on my back.  It'll take 8-12 weeks to heal, though I
don't have to be in bed the whole time.  Stretching isn't going to help
this, but I don't know what will.  The biggest injury is in the area of
confidence.

Steve,
In Maryland

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