Hello there! You may want to take a look at the BlindAlive.com website. They have Pilates Level 1 and Level 2 workouts. The woman who started this movement, is blind, so all exercises or fully accessable. You can buy workouts via download and/or physical CDs. Exercises or explain in full detail right on the website. You can listen to the exercises, and practice them before your workout arrives. I was so excited, I ordered every physical CD, which is cheaper than getting a gym membership and or signing up with one of the local groups around here for exercise. I encourage any blind person who is looking to get healthy or stay fit, to check out that website. Hope this helps.
Regards, Gadget Girl Sent from my Apple gadget and dictated using Siri. > On Mar 10, 2016, at 10:44 PM, R VanLant <[email protected]> wrote: > > I recently had the idea to look for pilates or yoga apps to help me do a home > workout. I found several free ones in the app store to download, most of > which seem pretty inaccessible. One seems to hold some promise, but I have > to do in app purchses to get the actual videos, which I have not done yet. > Any luck finding free or low cost workout resources that seem accessible? > I’d most prefer pilates, having done a pilates class in the past. I’m not > into aerobics, just core strengthening. > > > > > -- > The following information is important for all members of the V iPhone list. > > If you have any questions or concerns about the running of this list, or if > you feel that a member's post is inappropriate, please contact the owners or > moderators directly rather than posting on the list itself. > > Your V iPhone list moderator is Mark Taylor and your owner is Cara Quinn - > you can reach Cara at [email protected] > > The archives for this list can be searched at: > http://www.mail-archive.com/[email protected]/ > --- > You received this message because you are subscribed to the Google Groups > "VIPhone" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To post to this group, send email to [email protected]. > Visit this group at https://groups.google.com/group/viphone. > For more options, visit https://groups.google.com/d/optout. -- The following information is important for all members of the V iPhone list. If you have any questions or concerns about the running of this list, or if you feel that a member's post is inappropriate, please contact the owners or moderators directly rather than posting on the list itself. Your V iPhone list moderator is Mark Taylor and your owner is Cara Quinn - you can reach Cara at [email protected] The archives for this list can be searched at: http://www.mail-archive.com/[email protected]/ --- You received this message because you are subscribed to the Google Groups "VIPhone" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at https://groups.google.com/group/viphone. For more options, visit https://groups.google.com/d/optout.
