Hi gary,

No my HR sits around mid 70s when at rest,

Depending on how hard I’m training I can have it up to 140 BPM plus / minus.

When walking I’m normally around the 95 to 110 BPM mark,

But I’ll try that auto pause a go.

The only time I stop when walking is at street crossings  mainly because they 
are controlled.

Cycling it’s a stationary bike,

But thanks I’ll give this a go.

From: 'Gary Robinson' via VIPhone <[email protected]>
Sent: Tuesday, 21 January 2020 7:24 AM
To: [email protected]
Subject: Re: help with apple watch issue


Hi simon,

Yes, I have come across this on my series 4. Whilst it may be a software issue 
there are also a couple of other points to bear in mind.

Firstly if you have auto pause enabled on your workouts if the watch thinks 
your heart rate has dropped below what it judges to be a work out heart rate  
it will auto pause the workout session, resuming once your heart rate 
increases.So if you are fit or have a naturally low heart rate you can find the 
watch pausing your walking workout (and resuming it etc).

Unfortunately the watch doesn't yet have a method for setting your own 
"workout" heart rate so it does get it wrong sometimes, try turning off the 
auto pause function. Unfortunately this also means you probably won't get the 
"It looks as if you are working out" auto workout start prompt.



Gary
On 20/01/2020 10:08, Simon A Fogarty wrote:
Morning all,

I have a question re workouts on an apple watch Series 4,

I use my apple watch workout daily,
The main work out is the outdoor walk

What I’m finding is that what I see in the activity report which is kilojoules  
 (movement), exercise (minutes moving),
And standing,

I’ve noticed over the passed few months that the exercise or movement time 
recording doesn’t meet with what the outdoor walk in this case workout report.

Tonight I walked for 35 minutes on the workout,
After walking 25 minutes to work this morning and again on my walk home so 
approx. 1.5 hours of walking,

Yet my exercise activity app on the watch records only 16 minutes,

I want to know if anyone else has noticed such a thing and if so what they did?

Note this is an apple watch sport series 4,
Running Watch OS 6.1.1


And sincs to my iphone 11 pro max running the latest Ios version.
Not that it should matter but all are space grey.

Cheers for any information people might be able to assist with.

Cheers,


Simon F
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