From: "Mark Goldes"
I take a variety of supplements starting with the list Pauling used himself
provided in How to Live Longer and Feel Better. You are correct that large
does of C should not be taken without other necessary vitamins as well as
replacements for the trace minerals that C washes out of the system.
I'm sorry, I meant to attach the following:
http://www.thenutritionreporter.com/selenium.html
Just gander google for "selenium soil deficiency". I doubt many Vorts take
selenium supplements.
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-alex
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