Good pick. I've taken quercetin for years for allergies... far more effective than Claritin.
For bio-availability, quercetine is more effective (soluble) taken with lecithin, which has advantages of its own. Michael Foster wrote: > My personal "cure of the week" would be quercetin. This is a substance found > in most vegetables, curiously at high concentration in capers. You can buy > quercetin right now without a prescription, as much as you want. It's a > common treatment for arthritis and is a general anti-inflammatory. More to > the point, it has been shown to be a zinc ionophore. So it's a twofer, > suppresses inflammation and transports zinc across the cell membrane. > Inflammation in the lungs with viral pneumonial, along with the mucous build > up is what is killing people. So I have stocked up on the stuff, along with > my stash of chloroquine phosphate. h
