I KNOW this to be so - seeing the contrast from when I stopped eating fast
and junk food or even the food that I have available here in England. I'm
eating much more food that is not processed and many of my cravings have
disappeared. When I slip back and eat processed foods again, the cravings
reappear and nothing but cold turkey seems to work unless I go through a
mighty struggle to moderate the intake. Quite shocking how manipulated I've
been for 6 decades.

Laurie Ann

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