Confetti Corned Beef Hash
2 tablespoons butter or margarine
1 1/2 cups cut-up cooked corned beef or lean cooked beef
2 tablespoons chopped fresh parsley
1 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
2 medium potatoes, cooked and chopped (2 cups)
1 small bell pepper, chopped (1/2 cup)
4 medium green onions, sliced (1/4 cup)
2 hard-cooked eggs, chopped
1. In 10-inch nonstick skillet, heat butter over medium heat. Stir in
remaining ingredients.
2. Cook uncovered 8 to 10 minutes, turning frequently, until hot.
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Nutrition Information
1 Serving: Calories 290 (Calories from Fat 160); Total Fat 18g (Saturated Fat
7g, Trans Fat 1g); Cholesterol 170mg; Sodium 650mg; Total Carbohydrate 18g
(Dietary Fiber 2g, Sugars 2g); Protein 14g Percent Daily Value*: Vitamin A 15%;
Vitamin C 20%; Calcium 4%; Iron 10% Exchanges: 1 Starch; 0 Other Carbohydrate;
0 Vegetable; 1 1/2 Medium-Fat Meat; 2 Fat Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.
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