[XC] dryland training

[Pure Sweet Honey Farm]

Dear Mad Nor Ski   If it snows by the end of September you won't need to train on dry land.  However, in the chance that it doesn't you may want to join up with the Thursday nite dryland group.  The group will meet Thursdays at the Elver shelter at 5:30 P.M beginning on August 23, that's tomorrow! Bring workout clothes poles to run and bound with and your ideas for improving everyones ski season.  If you are interested in leading the group at times, you are invited to do so.  In addition to the sublime comraderie of the group you,ll work on strength, balance and conditioning. See you out there! Questions?  Call Willi at 437-3782 or e-mail [EMAIL PROTECTED]