Hey there Kristy(*smiles*) The psychology, focus, and concentration in martial arts are great. They have their spiritual beginnings which seem to have been forgotten for quite a long time. Do you like the combat arts? Are you combat-minded?
If you find you're more into things like Taichi and Aikido, you may also wish
to consider taking up Qigong. JMJM might be able to tell you more about that
in peace
Mel
