A psychiatrist is not going to cut it.  5-15 minutes of "how r u feeling on
the medication" is not going to cut it and you already know that.  Research
some therapies that are directed towards OCD and find a therapist in your
area that has a background in that or has counseled many people with OCD.
 Try them out and see for yourself how you feel.  Throwing a question out to
the Internet--especially the zF--isn't going to make your thoughts move
towards a more proactive, healthy life.  I've also found that the most
profound, "zenful," things in life have not looked anything like "zen(tm)."
  It is/was all just real life.  Make it real for your self.

Tao Shei Fei

On Sun, Jun 5, 2011 at 4:06 AM, Bill! <[email protected]> wrote:

>
>
> DP,
>
> I don't know anyone on this forum who is qualified to really comment on OCD
> - except you of course. I'd recommend you just continue whatever medications
> and therapies your doctor has recommended. And if you don't have a doctor,
> get one.
>
> I don't have the problem you have because I really don't care what others
> think about me. I am secure in myself and know there will always be those
> who disagree with me because of good reasons and bad. Some might even want
> to hurt me. I listen/read others posts and take the parts I like and discard
> the parts I don't.
>
> Remember the advice of Groucho Marx that goes something like: 'I'm too good
> to join any club who'd want me as a member.' In other words this is just the
> internet. It's like going into a bar and talking with all the patrons. Don't
> take anything you hear too seriously - both criticism of you and praise. All
> this is just for fun.
>
> ...Bill!
>
>
> --- In [email protected], "D P" <wookielifeday@...> wrote:
> >
> > Part of my problem is my OCD, which races to thoughts that if this person
> disagrees with me, they must hate me, and if they hate me, they will find
> out who I am in real life and find some way to hurt me.
> >
> > Is there any way to work on this?
> >
> > --- In [email protected], "ED" <seacrofter001@> wrote:
> > >
> > >
> > >
> > > Hi DP,
> > >
> > > What you oberve in yourself is quite normal and natural in all humans
> to
> > > a greater or lesser extent, and is due to one's sense of self, which
> has
> > > it's own fall-out, and which fallout can be perceived as good, bad,
> both
> > > good and bad, neither good nor bad, or all of the above, or none of the
> > > above.
> > >
> > > --ED.
> > >
> > >
> > >
> > > --- In [email protected], "D P" <wookielifeday@> wrote:
> > > >
> > > I haven't been on here for a long time, and I apologize.
> > >
> > > I have written about this before, but I still struggle with it. I
> simply
> > > cannot
> > > walk away from an argument, especially on the internet. I just find
> > > myself not
> > > able to back down when faced with an argument. It's especially hard
> when
> > > somone
> > > insults my intelligence. Obviously this is just ego. But why is it so
> > > hard to
> > > back down? What can I do?
> > >
> >
>
>  
>

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