Hi Bill,
The only one that we have tried and witness interesting effect is the
Omanipedmihom on six major chakras in rotation.
jm
On 8/16/2012 11:41 AM, William Rintala wrote:
Meditation in the 21st century.
A friend of mine is strongly encouraging me to meditate using
Binaural sounds.
http://www.the-guided-meditation-site.com/binaural-meditation.html for
example or
http://video.search.yahoo.com/search/video?p=binaural+meditation . I
am familiar with bells, gongs and crystal bowls being used to enhance
a mediation but I am skeptical about this. I did listen to about 5
minutes of one that was purported to be at the frequency of Theta
Waves and I did feel very disoriented. I'm not too sure of it's
relevance to Zen and Zen meditation. Can anyone comment?
Bill
Find what makes your heart sing…and do it!
