Merle,
Gee, I don't know.
Did the fear pass? If the fear passed, don't hang on to it. ;-)
--Joe
> Merle Lester <merlewiitpom@...> wrote:
>
> hi joe...
>
> when i am doing the breathing late last night i note on the out breath
> just the very last bit i had this dreadful feeling of fear..
> what is this?
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