Chris,

I agree with your correction.  I don't stop my thoughts, as in forcefully stop 
them, but I allow them to stop (quiesce)...Bill!

--- In [email protected], Chris Austin-Lane <chris@...> wrote:
>
> On Wed, May 29, 2013 at 7:15 PM, Bill! <BillSmart@...> wrote:
> 
> >
> > I can will myself to think about the things I want to think about.  There
> > are also a lot of times I think about things spontaneously and even
> >  involuntarily.  I can halt my thinking.  That's what zazen/shikantaza is.
> >
> 
> Perhaps my distinction is silly, but I'm not talking about the subject of
> the thought ("I need to think about tomorrow's schedule now -- ok go....")
>  but about the thought itself - "Oh god, I have to talk to X, can't stand
> them."
> 
> As far as stopping your thinking, I will take your word for it.  When I
> sit, my thinking can halt, but it is not me stopping it, it is me relaxing
> and the natural quiet coming to the fore.  Trying to will myself into
> no-thinking isn't too useful.
> 
> 
> > I agree that thoughts are perceptions, but then again in my terminology
> > perceptions and illusions are pretty much the same thing.
> >
> 
> 
> Thanks,
> 
> --Chris
> chris@...
> +1-301-270-6524
>




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