Hey mac and all Sangha,

Did you find what you wanted on meditation? Meditation
posture and technique can be taught in a few minutes. 
Most people don't stay with any practice. You are
probably finding out that you will get advice all the
way from specific techniques, breathing, the jhanas,
guru visualization, kensho, and more, all the
varieties of Buddhist meditation. Meditation posture
and technique can be taught in a few minutes.  Most
people don't stay with the practice, that's the thing.


Interesting that you brought up about gradual
learning, that is lamrim, and you might benefit from
some study there.  A website with lamrim teachings
that I recommend highly, which has both free printed
teachings and audio, is
http://www.thubtenchodron.org

There is even an outline in the index that shows you
step by step which tapes/teachings to listen to.  Ven.
Chodron is an American and easy to listen to. It's
Mahayana, and you seem to have an open mind to all
Buddhist learning right now. 

Not only is there diversity of teachings in the
various schools and sects of Buddhism, there are
Western hybrids all over the place! If you explore the
Internet,you will find people who have given a title
to their school and are the self-appointed leader.
Here's an example:

http://www.everydayzen.org/

I do believe Fudo follows an authentic Zen practice
and in that regard, has much to teach us. If you are
getting your feelings hurt from his posts, try to look
at those feelings.  Don't you find it intriguing that
he's been posting with all words capitalized, like
headlines? 

Zen is not a "positive, ego free" religion. You have
to find out what it is for you.

Thanks,
Diana

--- mackkup <[EMAIL PROTECTED]> wrote:

> 
> My 1st post on this forum was asking for help about
> meditation. the 
> 1st reply i read was a negative one, that surprised
> me for i was 
> under the impression that Zen-Buddhism was positive,
> ego free type of 
> religion. Boy was i wrong, there seems to be people
> that post in here 
> that may know and understand the words but dont live
> them like they 
> were meant to be. i myself am included, i know and
> understand about 
> helping myself but that doesnt mean i always do it.
> its a learning 
> process and little by little i move forward, i have
> a long long way 
> to go on my journey and i realize this but some here
> do not. On a 
> positive note i have read several good posts for
> which i look forward 
> to coming back and enjoying others.CHEERS!- to an
> ego free society, 
> what a better place this would be.
> 
> 
> 
> 


                
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