"THAT which makes the universe tick...Is THAT which makes us 
breathe...". This is the value of watching the unmanipulated breath. 
Through the breath we can touch the tides of the Eternal Tao. Call it 
God or Unfathomable Emptiness or ... any way u prefer, there is a 
rhythm in it.There is rhythm and tide in all phenomena.If we are able 
to let go of our habits of manipulating everything and just allow the 
breathing to be fully natural...then our body and mind feel like going 
to the shore and seeing the ocean for the first time, we see and touch 
the edge of this not-only-material ocean, and we can feel the waves 
and get intimate with its true nature.In early days of our Western 
culture,breath was considered our very spirit, as our 
words "inspiration" and "expiration" show clearly, or take the Divine 
inspiration in the Christian Old Testament. God (if you will) breathes 
in us, or as my master used to say "Take up the noble practice of 
breathing Mu - letting Mu breathe Mu - . Then the old house collapses, 
and you are free to know the ancient joy of the vast and fathomless 
Dharma."





Current Book Discussion: Appreciate Your Life by Taizan Maezumi Roshi 
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