Primarly Om is grounding but has an ether element to it. What yoga (meditation) does is manipulate the autonomic nervous system. There are mantras that calm the sympathetic system and even ones that stimulate. For instance mantras for kapha imbalance are stimulating.
On 12/6/18 2:00 AM, he...@hotmail.com [FairfieldLife] wrote: > > > How can it calm vaata (vata), if vaata "consists" of aakaasha (akasha, > ether) and vaayu (vayu)? > > >
