Try this exercise: Pretend you're going to die within 24 hours.
What is most important to you: watching a sunset or sunrise, reading the Bible or some other literature that gives you strength or perspective, communing with nature, playing with your children . . . ? Whatever it is, if it's good enough for you when you're dying, then it should certainly be important enough to pay attention to while you're alive. =============================
Spiritual Life Game
by Sarano KelleyI’ve had the honor and pleasure of coaching and working with some of the wealthiest people on the planet. I’ve often noticed that when people haven’t developed a spiritual core, they increasingly gather material goods, yet their lives become more unstable and insecure. When your life is characterized by a deeper meaning at its core, money can serve the purpose of furthering your spiritual development. For example, money can afford you the opportunity to attend spiritual retreats and seminars, support endeavors that are oriented toward this area of life, or feed your spirit in any number of ways. If you’re an agnostic or atheist, you can play The Spiritual Life Game by focusing on the fulfillment of your purpose as a human being. Your Game can revolve around helping all of humanity through volunteerism, charitable acts, or just being a compassionate person who serves as a model for your fellow human beings. All of these acts comprise elements of spirituality that aren’t necessarily connected to a belief in God or a Higher Power. I really don’t care what you believe. I only encourage you to explore, practice, and deepen whatever it is that brings you joy and fulfillment. Now or LaterMany people don’t think about their spiritual lives until they’re faced with a crisis such as a life-threatening illness. Then they decide to embark on spiritual practices such as meditation or prayer. Are you ready to turn "later" and "someday" into "now" when it comes to attending to your spiritual life? I have some questions for you to consider if spirituality has been so far back on your burner that you’ve forgotten that it’s an essential part of being human:
Try this exercise: Pretend you’re going to die within 24 hours. What is most important to you: watching a sunset or sunrise, reading the Bible or some other literature that gives you strength or perspective, communing with nature, playing with your children . . . ? Whatever it is, if it’s good enough for you when you’re dying, then it should certainly be important enough to pay attention to while you’re alive. Think about those times when people close to you were dying. What did they request at the end of their lives? Did they want to be near family members or personal mementos? Did they crave good, honest, heartfelt conversation? These are the kinds of things you want in your life, which will nourish you every day. A special rule for The Spiritual Life Game is: Exploring What You BelieveWhen the subject of spirituality comes up in conversation, people often admit that they don’t know what they believe. They have no idea what speaks to their hearts. This can be a result of spiritual immaturity. By this term, I mean that people are often still in a reactive or rebellious mode when it comes to their spiritual lives. Perhaps long ago they rejected their parents’ religion or the kind of belief system that they felt was foisted upon them as children. Yet they haven’t taken the time or made the effort to seek out something that is more to their liking. These individuals are still mired in teenage rebellion or an ego-driven mode where they’re too proud to even consider that their parents might have been wise about anything. These attitudes may be robbing them of possibilities for spiritual growth. This doesn’t mean that because you’ve rejected that old-time religion, you are wrong and your parents were right. What it does mean is that if you’ve never explored your childhood belief system for yourself, you could be stuck in a knee-jerk reaction to your parents’ authority rather than having made up your own mind about the religious traditions with which you were raised. Or, perhaps the opposite form of spiritual immaturity may be true for you. If you’ve merely accepted whatever has been handed down to you by your parents without ever exploring its deeper meaning, you haven’t allowed for the possibility that this tradition might satisfy you in ways that your parents could have never imagined. These are the kinds of issues you’ll want to consider as you design The Spiritual Life Game. What’s truly yours, and what have you merely accepted or rejected? What would offer you a more satisfying and meaningful spiritual life than you had as a child? Or what would restore the innocence and joy you may have found in your spiritual life back then? A special rule for The Spiritual Life Game is: Living Versus TalkingTo wholeheartedly play The Spiritual Life Game, I suggest that you do more than just talk about religion, beliefs, or traditions. Find the structure and community that will help you start living what you say you believe. If you’re a church member, talk with the minister and ask how you can become more involved in this place of worship. If going to church doesn’t fit in with how you want to feed your spiritual life, take regular walks with your friends in the woods, and worship together there. The point is to surround yourself with people who have an affinity for expressing and developing their spirituality. George Page shares a story of how he found comfort and growth in a spiritual community. He says:
By making the change of revisiting his old spiritual beliefs, George had the kind of renewal he was seeking. You may have been caught up in the form or the organization of having a spiritual life and lost its true substance. If you’re honest with yourself, you may realize that you’re more charged up by the power and attention that comes from talking about your religious beliefs and getting others interested in them than living your religion and leading by example. Perhaps you’re someone who volunteers in your church and busily manages all sorts of activities, yet when it comes to your own prayer life, you run out of time. Maybe you’re giving much, but with a lot of fanfare and praise. You may have lost the ability not to expect anything in return from doing silent and compassionate acts. Or are you someone who lives by the letter but not the spirit of the law? These are points to reflect upon as you decide what your Spiritual Life Game should consist of. Before going to bed and upon waking up, imagine what your day would look like if you lived it according to your highest principles and beliefs. For example, you might practice not judging others. When you see someone you’d normally internally criticize, instead of judging, just say a hearty "Good morning," and welcome the person with love in your heart. Group Site: http://www.gaybombay.info ========================== NEW CLASSIFIEDS SECTION SEEKING FRIENDS? VISIT www.gaybombay.info click on classified section and type your message in the post section once the link opens What's hot? What's not? Where are the LGBT parties being held and when? Click here!! http://calendar.yahoo.com/YYY,04497/srt,0/gaybombaygroup/?v=42&POS=
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