On Apr 27, 2011, at 11:22 AM, Larry Colen wrote:
I much prefer biking to running for the aforementioned reasons. The current
thinking is to use minimal shoes, like the vibram 5-finger shoes because that
trains you to not pound so hard on your heels, and reduces injury to the rest
of your
W p...@web-options.com
Subject: RE: Totally OT: Who'd have thought it? (bike related)
From: pdml-boun...@pdml.net [mailto:pdml-boun...@pdml.net] On Behalf Of
Drew
[...]
Well... kind of I took up jogging as my primary method of
(attempting) keep fit. I find I can get far more
- From: Bob W p...@web-options.com
Subject: RE: Totally OT: Who'd have thought it? (bike related)
From: pdml-boun...@pdml.net [mailto:pdml-boun...@pdml.net] On Behalf Of
Drew
[...]
Well... kind of I took up jogging as my primary method of
(attempting) keep fit. I find I can get
On Apr 25, 2011, at 10:38 AM, Ken Waller wrote:
I wouldn't give up jogging because I too find that it knackers me more. It's
also high impact, which is good for bone strength.
And bad for knees.
I ran for many years using the most cushioned shoes I could find the
'softest' surface I
The problem I have is that general wisdom on exercise changes every
five years. I try to run 3-4 times a week for about 5k distances. I
use the other 4-3 days for weights. I have little doubt that biking
is better on the joints, but I just hate it too much to do it
regularly. In the winter I
Steven Desjardins wrote:
The problem I have is that general wisdom on exercise changes every
five years. I try to run 3-4 times a week for about 5k distances. I
use the other 4-3 days for weights. I have little doubt that biking
is better on the joints
Nope, that's an old wives' tale. The
Listpdml@pdml.net
Reply-To: Pentax-Discuss Mail List pdml@pdml.net
Subject: Re: Totally OT: Who'd have thought it? (bike related)
Steven Desjardins wrote:
The problem I have is that general wisdom on exercise changes every
five years. I try to run 3-4 times a week for about 5k distances. I
use
of
the mechanical advantage among other things.
Kenneth Waller
http://www.pentaxphotogallery.com/kennethwaller
- Original Message - From: Bob W p...@web-options.com
Subject: RE: Totally OT: Who'd have thought it? (bike related)
From: pdml-boun...@pdml.net [mailto:pdml-boun...@pdml.net
On Apr 25, 2011, at 6:05 AM, Drew wrote:
TBH I will probably just stick to my old wheels for now, I pretty much only
do a little light cruising with my kids these days (I took up jogging
instead) maybe I'll get some new rims built on the good hubs..
By instead I assume you really mean
On 25/04/11 09:26, David Mann wrote:
On Apr 25, 2011, at 6:05 AM, Drew wrote:
TBH I will probably just stick to my old wheels for now, I pretty much only do
a little light cruising with my kids these days (I took up jogging instead)
maybe I'll get some new rims built on the good hubs..
From: pdml-boun...@pdml.net [mailto:pdml-boun...@pdml.net] On Behalf Of
Drew
[...]
Well... kind of I took up jogging as my primary method of
(attempting) keep fit. I find I can get far more knackered, far more
quickly on foot :-) and with two kids demanding attention time is at a
http://www.pentaxphotogallery.com/kennethwaller
- Original Message -
From: Bob W p...@web-options.com
Subject: RE: Totally OT: Who'd have thought it? (bike related)
From: pdml-boun...@pdml.net [mailto:pdml-boun...@pdml.net] On Behalf Of
Drew
[...]
Well... kind of I took up
On 24/04/2011, at 15:57, David Mann d...@multisport.net.nz wrote:
On Apr 24, 2011, at 4:54 AM, Drew wrote:
At home I attacked them with a bucket of soapy water and very pretty
they look too. Except as I was cleaning them I though to myself 'blimey
these don't feel as light as I
On 24/04/11 10:21, Pete McIntosh wrote:
On 24/04/2011, at 15:57, David Mannd...@multisport.net.nz wrote:
On Apr 24, 2011, at 4:54 AM, Drew wrote:
At home I attacked them with a bucket of soapy water and very pretty they
look too. Except as I was cleaning them I though to myself
Greets...
A friend of mine just did a bike rebuild and gave me his previous set of
'Aero' style wheels... they have Shimano Dura ace hubs, a Shimano block
and these fancy looking aero style rims. Very nice I thought as I put
them in the car.
At home I attacked them with a bucket of soapy
nothing like low rotational weight!
I'm a pretty heavy guy so I have Mavic EX 721 downhill rims on my
daily rider and I can tell you there is a world of difference even
there between my old setup of Ritchey Speedmax 26x2 tires and standard
butyl tubes (approx. 2 lbs. of rubber per wheel),
On Apr 24, 2011, at 4:54 AM, Drew wrote:
At home I attacked them with a bucket of soapy water and very pretty they
look too. Except as I was cleaning them I though to myself 'blimey these
don't feel as light as I expected' Out with the kitchen scales; yes they
are exactly 100g
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