Re: t-and-f: Henry Rono

he was on, it was scary. bd -- Benji Durden [EMAIL PROTECTED]

t-and-f: Bolder Boulder Results - Men's teams

bd -- Benji Durden [EMAIL PROTECTED] Team Results 2004 Bolder Boulder International Team Challenge 1. U S A 289 = 19 Meb Keflezighi, Abdi Abdirahman, Alan Culpepper 2. Kenya 16 14 = 21 Paul Koech, James

t-and-f: Bolder Boulder Results - Women's individual

bd -- Benji Durden [EMAIL PROTECTED] 2004 Bolder Boulder International Team Challenge Professional Women's 10K - Individual Results 1. Madai Perez, Mexico, 34:24 2. Gladys Asiba, Kenya, 34:36 3. Dorota Gruca, Poland, 34:45 4. Angelica Sanchez, Mexico, 34:55 5. Victoria Klimina, Russia, 35:24 6

t-and-f: Bolder Boulder Results - Women's teams

bd -- Benji Durden [EMAIL PROTECTED] Team Results Bolder Boulder International Team Challenge 1. Mexico 14 13 = 18 Madai Perez, Angelica Sanchez, America Mateos 2. Poland 37 18 = 28 Dorota Gruca, Monika

t-and-f: Bolder Boulder Results - Men's individual

It was hot and quite windy. bd -- Benji Durden [EMAIL PROTECTED] 2004 Bolder Boulder International Team Challenge Professional Men's 10K - Individual Results 1. Paul Koech, Kenya, 29:19 2. Meb Keflezighi, U S A, 29:30 3. Tekeste Kebede, Ethiopia, 29:43 4. Jonathan Wyatt, New Zealand, 29:46 5

t-and-f: Ritz seems to have recovered ok

bd -- Benji Durden [EMAIL PROTECTED] RecordTiming.com - Contractor License Big XII Outdoor Track Field Championship Norman, Oklahoma - 4/29/2004 to 5/1/2004 Event 7 Men 5000 Meter Run

Re: t-and-f: D.C. Marathon canceled because of war, securityconcerns

with official practices on Friday. Competition begins Monday. City and skating officials have said the event will go on as scheduled. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: The 3rd 7th Hardest Thing to do in Sports

wasn't much of a vault (though as a 12 year old it seemed very high). bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: The best non-Olympian and a new category

was amazing. He had also run very well at NY Ekiden and was getting faster as the trials approached. Jenny Spangler (1996) Chris Clark (2000) None were on anyone's form chart. All three set PRs between 4-7 minutes. Ryan Lamppa bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Footlocker winners future

some solid performances for someone not fully focused on competition. I know that getting into the space program was her major ambition and I'm glad to see she has succeeded. bd -- Benji Durden [EMAIL PROTECTED]

t-and-f: re: virus

to the infected party. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: re: virus

The headers will frequently tell you. A message with my name on it just went to a lister. Regards, martin It fakes the headers. bd -- Benji Durden [EMAIL PROTECTED]

t-and-f: NCAA Results are up

http://web.indstate.edu/athletics/cross/2002ncaa.html bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Fwd: woman marathoner dies

and their training experience. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Chicago and US runners

was going for it. It wasn't a conservative pace since they all basically died back to 2:14. You can't run 2:06 with a 2:13 body. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: chip vs. gun times at Chicago

the 21-second gap from the start and was running with the leaders at halfway, but maybe I should read all the reports for myself. I'm guessing that the half split mat wasn't set properly and the times weren't adjusted. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: AOY

specifically for the marathon. bd -- Benji Durden [EMAIL PROTECTED]

t-and-f: The CU Rocky Mt Shoot Out Results and Mid-America USATF CrossCountry Championships are posted

If you are interested, go to: http://boulderroadrunners.org/results/index.html bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Average stride length

length. A close approximation will be fine. Anyone with a guess? That would be determined by how tall your average runner is and what their runner cadence is. Stride length is not something that is easily averaged over a population. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Devil's advocate

-- Benji Durden [EMAIL PROTECTED]

t-and-f: The state of the art in timing the 100? (;-)

http://images.ucomics.com/comics/bl/2002/bl020917.gif bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Why on the street?

. The way I heard this from guys in the group when it happened was that they were on the streets Of Tallahassee and they weren't wearing spikes. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: AAARRRGHH! was: USATF News Notes: August 5, 2002

Enough of the August 5th news and notes already! That was my 7th copy! It's August 27th and we just read the Aug. 26th release yesterday... Sheesh! I just thought my server was having problems. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Marla in NYC Marathon

-- Benji Durden [EMAIL PROTECTED]

t-and-f: The Bolder Boulder results link

For those who are interested the Bolder Boulder Pro results are now up at: http://www.bolderboulder.com/elite_results_02.cfm bd -- Benji Durden [EMAIL PROTECTED]

t-and-f: Thanks for all the help on multiple US XC Champs

I've gotten a lot of info for my crossword puzzle from many people. Thanks everyone. bd -- Benji Durden [EMAIL PROTECTED]

t-and-f: How many multiple cross champions have there been?

know that Doris won the Worlds 5 times and Craig 2 times, did any other Americans win the Worlds? bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: chip timing at European Cross-Country Chamionships

passed through the detection loop (the antenna was overhead, on both sides and below). It died in development. I think chip technology has a ways to go before it replaces the human judged system (with the aid of cameras) for close important finishes. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: dude with range

in Jr. High, 25+ Shot put in High School bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Hosting 2004 Olympic Marathon Trials

don't, you have only yourself to blame. bd -- Benji Durden [EMAIL PROTECTED]

t-and-f: Kim McDonald is reported to have died

Paul Christman of Running Stats has heard from a contact in England that Kim McDonald, agent to many of the top Kenyans, has died of a heart attack in Brisbane. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Takahashi trivia EMBARASSING!!

work I did per week was at 6:45-7:00 pace. I wasn't just guessing the pace either, I ran a measured mile every so often just to see. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Goodwill 5000 results

like this - where no one would lead and the tension was high for who would blink first. I do think racing is about more than time. Who wins is important too. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Re: Solskyddsfilm[1], etc., etc.

or .pif so some un-expecting victim might double click the attachment and become infected. Benji Durden

Re: t-and-f: Boulder Boulder Top Results

Drosin's winnings at over $21,000 for the race. Actually Deena won $20,500. $3,000 for 1st + $1,500 Time Bonus + $9000 US Olympic Training Funds + $7,000 for her part of the Team money bd == Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Tom Derderian's comments

Colorado 32:42 6. Rick Rojas Colorado 32:44 7. John Flora Northeastern TC 32:45 8. Mike Roche New Jersey 32:51 9. Robbie Perkins unat. 33:03 10. Benji Durden Georgia 33:21 MEN Falmouth 1980 1. Rod Dixon New Zealand 32:20 2. Herb Lindsey Boulder, CO 32:32 3. Ric Rojas Boulder, CO 32:34 4. Bob

Re: t-and-f: Etiquette vs. Rules -- lapped runners

indoors for the 2 mile with less 200 to go and got lapped and was forced to drop out at the The Senior Bowl Meet. I would have been 8th. I was not pleased but those were the rules. bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Actovegin, Armstrong and U.S. postal

uot; might be red blood cells separated out of the calf's blood. I'm sad to say I heard before Sydney that this was something the EPO users were moving too to do exactly what EPO does, boost the oxygen carrying capacity of the blood. It is, basically what you have guessed. bd -- Benji Dur

Re: t-and-f: Temperature and performance

runners down before we get into that can of worms. bd -- Benji Durden [EMAIL PROTECTED] Hogwash. I think that you really meant that it doesn't have a significant change in the atmospheric O2 concentration? High pressure in itself DOES have a significant effect on performance. It brings

t-and-f: Temperature and performance

Does anyone have a formula to calculate the effect of temperature on perfomance? bd -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Drugs - part 2

of the story drugs do help - a lot. -- Benji Durden [EMAIL PROTECTED] From: "Michael Rohl" [EMAIL PROTECTED] Reply-To: "Michael Rohl" [EMAIL PROTECTED] Date: Wed, 18 Oct 2000 21:12:39 - To: Track Posts [EMAIL PROTECTED] Subject: t-and-f: Drugs - part 2 Netters N

t-and-f: looking for Bill Roe's email address

If any body has Bill Roe's email address, I would be grateful if they could email me with it. -- Benji Durden [EMAIL PROTECTED]

Re: t-and-f: Geb the master of close calls

I used to out kick miles and 10K guys who moved to the marathon. It is not just about speed when you run that far, it is also durability. Let's see if Geb can run the marathon can run that far without injury before we worry about him changing the nature of the event. bd -- Benji Durden [EMAIL

Re: t-and-f: BIG PR for LIBBIE

Damien, Libbie's coach says she has been training with Jon Sinclair (he is in 15:00 sea-level 5k shape or better) so she is getting help in her workouts. He didn't say much else on the voice mail message Running Stats got. bd -- Benji Durden [EMAIL PROTECTED] Anyone know why Libbie got

Re: t-and-f: U.S. TV crticism--1976 style

Title: Re: t-and-f: U.S. TV crticism--1976 style That was my memory too but I went to my TF News from August 1976 and the was the photo I remembered of Roche getting up but no mention of the broken arm. bd -- Benji Durden [EMAIL PROTECTED] I think Mike broke his arm in that fall