Hi, Susie, Well, I take about 1 cup a day in 3 parts to fight an active infection. I take 1/3rd cup daily as a preventive. Mine is homemade CS, about 18 PPM. It got rid of Lyme Disease in me and numerous things in my pets. Great stuff! Marshalee
On Sun, Jan 9, 2011 at 3:22 PM, goofeygalpal <goofeygal...@comcast.net>wrote: > i just got back on the CS wagon after being off of it for years. > > Husband and i both have long standing chronic illness. Just made my first > batch of CS after a few years and we've been taking some and holding it in > our mouths for 3 minutes and then swallowing > > Can we slowly sip throughout the day or just take 2-3X a day or is there a > preferred method for those with chronic illnesess? > > Also-- how much to take per day? 1/2 a cup? is 1 cup too much? > > Thanks! > Susie >
