Magnesium oil works well and is well absorbed through the skin. PT
________________________________ From: Gary Hilt <sobertogod1n...@gmail.com> To: silver-list@eskimo.com Sent: Mon, November 12, 2012 11:34:48 AM Subject: Re: CS>Muscle spasms Hey Appreciate the input. What form of magnesium if not oxide? Thank ya On Mon, Nov 12, 2012 at 10:32 AM, ew <ewestf...@ardmore.net> wrote: I've had severe muscle spasms for decades. Then last year noticed that >just eating some >good high-potassium fruit.. or citrus fruit would set them off almost >immediately. (My >husband eats a lot of fruit now because he isn't allowed 'good' stuff on >his diet) > >Turns out that Magnesium (not the oxide version) totally controls the >muscle spasms AND >restless legs AND constipation. :))))))) > >being someone who 'forgets' to take pills etc. I often notice restless >legs returning... >and recall that the magnesium hasn't been swallowed. And if I just think >I can deal >with the restless legs, the muscle spasms get my attention real quick! >Especially when >opposing muscles are involved. :(((( > >AnitaW who enjoys her citrus... > >From: Gary Hilt <sobertogod1n...@gmail.com> > To: silver-list@eskimo.com > Sent: Sun, November 11, 2012 10:18:24 PM > Subject: CS>Muscle spasms > > Hey yall > i have been experiencing muscle spasms all over for over 7 years >since recovering from > alcohol addiction. The doctors have no clue. its not potassium >depletion. We eat and drink > lots of veggies etc. > i wondered if any of yall have any ideas??? > Thanks > > >-- >The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > >Unsubscribe: > <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> >Archives: > http://www.mail-archive.com/silver-list@eskimo.com/maillist.html > >Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> >List Owner: Mike Devour <mailto:mdev...@eskimo.com> > > > -- Eph 1:2 Grace be to you, and peace, from God our Father, and from the Lord Jesus Christ. Gary & Lennie
