That is what I tell people who invite me for dinner. :-)
On 8/13/2013 1:38 PM, Dan Nave wrote:
Maybe better to list the foods you *can* eat...
Dan
On Mon, Aug 12, 2013 at 9:54 AM, Nenah Sylver <nenahsyl...@cox.net
<mailto:nenahsyl...@cox.net>> wrote:
Alan wrote (snipped): I recently discovered a book called "The
Virgin Diet". The book advocates basically a Paleo diet, but also
addresses food allergies/sensitivities. The 1st 3 weeks you
eliminate the 7 most likely candidates: gluten, corn, soy, dairy,
eggs, peanuts and sugar. (I actually haven't read the entire book
so I'm not an expert, but for sugar I think fruit is still OK and
small amounts in things like ketchup are still OK.) After the 3
weeks are over you have challenge weeks which re-introduce one of
these foods at a time, if you want to, that is.
I've been trying this for a week so it's still early, but have had
no arthritis pain (or any other pain; I often get random abdominal
pains) since I started.
================================
Good suggestions, Alan. To the list of “no” foods I would add
NIGHTSHADES. They contain chemical compounds that many people
cannot neutralize, and the debris ends up in the joints and causes
pain. Nightshades include white potatoes, tomatoes, eggplant, most
pepper (bell & hot—including cayenne—though not peppercorns),
tobacco, Goji berries, belladonna, and a few other things.
Weston Price website has some great articles on nightshades,
including why sensitive people should stay away from cayenne. You
can do a search.
Best,
Nenah
Nenah Sylver, PhD
author, the NEW //Rife Handbook// (2011)
//Holistic Handbook of Sauna Therapy//(2004)
VoiceBio and Biomodulator certification
www.nenahsylver.com <http://www.nenahsylver.com>;
www.rifehandbook.com <http://www.rifehandbook.com>
