I mentioned green food  here  because of reading of digestive complaints 
recently...after going through a three week bout of irritable bowel syndrome or 
something similar..like uncomfortable...the disturbance almost instantly 
disappeared at least today...since I read of warnings of high levels of oxalic 
acid in spinach I was concerned of using it too often..cruciferous also a 
concern I read here recently..at least raw and in large quantities...
Norm
  ----- Original Message ----- 
  From: enjaycee 
  To: silver-list@eskimo.com 
  Sent: Saturday, March 19, 2005 11:05 AM
  Subject: CS>Green Food


  morning list
   Can anyone see any harm in mixing raw spinach and water in a blender..with 
vinegar salt and ground parmesan ..it tastes good so there may be reasons why I 
shouldn't...
  Norm