Hi alchemySA, 4 nuts
Take care, V > 1 oz of Brazil nuts provides about 10 times the daily requirement of > Selenium . So 1 nut a day should suffice. Much cheaper and safer than > pills. Tuna's a good source too. > http://ods.od.nih.gov/factsheets/selenium.asp > David >> Subject: >> CS>Over dose/gray face >> From: >> "Medwith, Robert" <robert.j.medw...@us.army.mil> >> Date: >> Mon, 27 Feb 2006 06:52:55 -0500 >> To: >> "'cs'" <silver-list@eskimo.com> >> To: >> "'cs'" <silver-list@eskimo.com> >> Thanks to every one for your saugestions. >> I am going to try Vit E and the Selenium for now. >> Stupid question what is Selenium and where can I get it. >> >> Bob >> ------------------------------------------------------------------------ >> Subject: >> Re: CS>Over dose/gray face >> From: >> G & K Murray <kg...@sasktel.net> >> Date: >> Mon, 27 Feb 2006 08:21:55 -0600 >> To: >> silver-list@eskimo.com >> To: >> silver-list@eskimo.com >> Health food store or any drugstore vitamin and mineral section. It is >> an essential mineral. >> Medwith, Robert wrote: >>> Thanks to every one for your saugestions. >>> I am going to try Vit E and the Selenium for now. >>> Stupid question what is Selenium and where can I get it. >>> >>> Bob -- -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
