it sounds like you're on track keep working on it
On Aug 13, 2:57 am, [email protected] wrote: > It is not really important what words we use but to say 'feel the I am sense' > is maybe better than to 'watch it' or 'focus on it' because the I am sense is > a sense, a feeling. So you feel it. It is not a thought. It's like an emotion > but it's not an emotion. > Second, we don't need to understand it, we just need to feel it as long as > possible. You'll be amazed by the 'amount' of bliss/peace of mind this > exercise can produce. > Sent via BlackBerry from Vodafone
