And most of all do not get involved in thoughts. 
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-----Original Message-----
From: [email protected]
Date: Sun, 29 Aug 2010 10:23:00 
To: Mark Ty-Wharton<[email protected]>
Reply-To: [email protected]
Cc: godszen<[email protected]>; Advaita<[email protected]>
Subject: Re: Emptiness

Leave alone the body feelings. Forget there is a body, hands, water... 
Concentrate just on your beingness. On that by which you know that you are. 
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-----Original Message-----
From: Mark Ty-Wharton <[email protected]>
Date: Sun, 29 Aug 2010 11:01:39 
To: [email protected]<[email protected]>
Cc: godszen<[email protected]>; Advaita<[email protected]>
Subject: Re: Emptiness

So "I am" washing my hair in the shower and awareness is where senses meet - 
scalp meets fingers and knows fingers as fingers meet hair and knows it as 
hair...

Water falls upon my back a one way street I only sense it falling on me do not 
feel it from inside the water

Where are my feet?

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On 29 Aug 2010, at 05:44, [email protected] wrote:

> I think that what your mum says will do.
> The sense of I am never changes.
> Anyway I think you have to try and see for yourself.
> What happens doing this you have to find on your own, because if I tell you 
> (as I did) you will be expecting that.
> Try and see.
> All I can say is that it is worth trying (at least for me, now I am doing it 
> every day several times)
> Sent via BlackBerry from Vodafone
> 
> -----Original Message-----
> From: Mark Ty-Wharton <[email protected]>
> Date: Sun, 29 Aug 2010 01:09:55 
> To: [email protected]<[email protected]>
> Cc: godszen<[email protected]>; Advaita<[email protected]>
> Subject: Re: Emptiness
> 
> Let me get this absolutely straight (what you are doing) so I can do the same 
> thing and see what is true for me
> 
> By watching "I am sense" you mean?
> 
> The sense of myself that I have had since I was a small boy - the me that 
> knows it is me - the same part my mum might have said "I don't feel any 
> different now I am seventy to the way I felt when I was three, I remember 
> some things like they happened yesterday, I am still the same person" about?
> 
> Not my identity - that which I attach to the sense which makes me who I am by 
> what I do in life?
> 
> So I watch the sense of consistently being the same person my whole life - 
> and get bliss?
> 
> Then I disappear?
> 
> Then?
> 
> Sent from an iPhone
> 
> On 28 Aug 2010, at 17:11, [email protected] wrote:
> 
>> If you keep doing the I am sense watching, all becomes appearance empty of a 
>> sense of beingness, you included.
>> Sent via BlackBerry from Vodafone
>> 
>> -----Original Message-----
>> From: godszen <[email protected]>
>> Sender: [email protected]
>> Date: Sat, 28 Aug 2010 07:05:21 
>> To: Advaita-Zen<[email protected]>
>> Subject: Re: Emptiness
>> 
>> there is no emptiness here, on the contrary,
>> it's quite palpable, even thick, heavy, unbearable
>> at times
>> 
>> On Aug 28, 12:51 am, [email protected] wrote:
>>> Emptiness is not the absence of subject and/or objects, it is the absence 
>>> of the feeling/sense of beingness of the observed subject/objects.
>>> Sent via BlackBerry from Vodafone

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