Sometimes it takes 10 seconds to dissolve anxiety completely. This meditations do not block my daily duties because I do them in the micro-spare-time. Sent via BlackBerry from Vodafone
-----Original Message----- From: [email protected] Date: Tue, 31 Aug 2010 06:11:52 To: Mark Ty-Wharton<[email protected]> Reply-To: [email protected] Cc: Advaita<[email protected]> Subject: Re: describe I used to have strong anxiety issues and I've never found anything which works better than this. It dissolves anxiety with no exception. I meditate on that by which I know I am at least 30 times a day. ------Original Message------ From: Mark Ty-Wharton To: [email protected] Cc: Advaita Subject: Re: describe Sent: Aug 31, 2010 12:34 AM I don't really "feel" anything It is as if I am not really there but there at the same time It is an impersonal experience It feels light and IT wants to giggle (the Mark machine) It is a totally mind boggling experience Mark cannot explain it He doesn't know if he is a part of it or not It's like looking at things like Ihave never seen them before Perspective is interesting Things take on a super 3D quality Everything looks fresh New details are noticed And feelings are seemingly generated - and others which arise and are observed seem separate Anxiety becomes very calm and almost surreal Like that Mark Sent from an iPhone On 30 Aug 2010, at 23:09, [email protected] wrote: > Please describe that by which you know that you are. How it is like? > I just want to see if it is similar to what I feel. > Thanks > Sent via BlackBerry from Vodafone Sent via BlackBerry from Vodafone
