I was anxious and panicky a lot until I've started to watch the I am sense. Since that the amount of my anxiousness has dropped drastically (80% less) Sent via BlackBerry from Vodafone
-----Original Message----- From: roomsearching <[email protected]> Date: Tue, 31 Aug 2010 11:28:23 To: Mark Ty-Wharton<[email protected]> Cc: [email protected]<[email protected]>; Advaita<[email protected]> Subject: Re: describe I am quite panicky and anxious all the time :-) I havent yet got used to it. But its not a big deal. Its a mind thing. I usually seek out less panicky situations to live my life. On Tue, Aug 31, 2010 at 11:21 AM, Mark Ty-Wharton <[email protected]>wrote: > Smoking weed makes me very panicky and anxious though! > > So nothing like that for me > > Opiates maybe? > > Sent from an iPhone > > On 31 Aug 2010, at 09:44, roomsearching <[email protected]> wrote: > > This has the same effect as smoking weed. > > The day I reached the end of this journey, I was almost like a complete > crackhead. > > I am hungry all the time, horny all the time, and always high. > > Its a bit embarassing to be in public to be honest because I have no more > inhibitions. > > I dont differentiate between men and women, children or old people. > > > > > > On Tue, Aug 31, 2010 at 7:17 AM, < <[email protected]> > [email protected]> wrote: > >> Sometimes it takes 10 seconds to dissolve anxiety completely. >> This meditations do not block my daily duties because I do them in the >> micro-spare-time. >> Sent via BlackBerry from Vodafone >> >> -----Original Message----- >> From: <[email protected]>[email protected] >> Date: Tue, 31 Aug 2010 06:11:52 >> To: Mark Ty-Wharton< <[email protected]>[email protected]> >> Reply-To: <[email protected]>[email protected] >> Cc: Advaita< <[email protected]>[email protected]> >> Subject: Re: describe >> >> I used to have strong anxiety issues and I've never found anything which >> works better than this. It dissolves anxiety with no exception. I meditate >> on that by which I know I am at least 30 times a day. >> ------Original Message------ >> From: Mark Ty-Wharton >> To: <[email protected]>[email protected] >> Cc: Advaita >> Subject: Re: describe >> Sent: Aug 31, 2010 12:34 AM >> >> I don't really "feel" anything >> >> It is as if I am not really there but there at the same time >> >> It is an impersonal experience >> >> It feels light and IT wants to giggle (the Mark machine) >> >> It is a totally mind boggling experience >> >> Mark cannot explain it >> >> He doesn't know if he is a part of it or not >> >> It's like looking at things like Ihave never seen them before >> >> Perspective is interesting >> >> Things take on a super 3D quality >> >> Everything looks fresh >> >> New details are noticed >> >> And feelings are seemingly generated - and others which arise and are >> observed seem separate >> >> Anxiety becomes very calm and almost surreal >> >> Like that >> >> Mark >> >> Sent from an iPhone >> >> On 30 Aug 2010, at 23:09, >> <[email protected]>[email protected]: >> >> > Please describe that by which you know that you are. How it is like? >> > I just want to see if it is similar to what I feel. >> > Thanks >> > Sent via BlackBerry from Vodafone >> >> >> Sent via BlackBerry from Vodafone >> > >
