Maybe that is where I went wrong - I pushed hard at panic and sometimes I 
simply POP and come out the other side!

Like putting your head above the clouds - panic is simply the weather - look 
for the sun :-)

Sent from an iPhone

On 31 Aug 2010, at 11:28, roomsearching <[email protected]> wrote:

> I am quite panicky and anxious all the time  :-) 
> 
> I havent yet got used to it. 
> 
> But its not a big deal. Its a mind thing. 
> 
> I usually seek out less panicky situations to live my life. 
> 
> On Tue, Aug 31, 2010 at 11:21 AM, Mark Ty-Wharton <[email protected]> 
> wrote:
> Smoking weed makes me very panicky and anxious though!
> 
> So nothing like that for me
> 
> Opiates maybe?
> 
> Sent from an iPhone
> 
> On 31 Aug 2010, at 09:44, roomsearching <[email protected]> wrote:
> 
>> This has the same effect as smoking weed. 
>> 
>> The day I reached the end of this journey, I was almost like a complete 
>> crackhead. 
>> 
>> I am hungry all the time, horny all the time, and always high. 
>> 
>> Its a bit embarassing to be in public to be honest because I have no more 
>> inhibitions. 
>> 
>> I dont differentiate between men and women, children or old people. 
>> 
>> 
>> 
>> 
>> 
>> On Tue, Aug 31, 2010 at 7:17 AM, <[email protected]> wrote:
>> Sometimes it takes 10 seconds to dissolve anxiety completely.
>> This meditations do not block my daily duties because I do them in the 
>> micro-spare-time.
>> Sent via BlackBerry from Vodafone
>> 
>> -----Original Message-----
>> From: [email protected]
>> Date: Tue, 31 Aug 2010 06:11:52
>> To: Mark Ty-Wharton<[email protected]>
>> Reply-To: [email protected]
>> Cc: Advaita<[email protected]>
>> Subject: Re: describe
>> 
>> I used to have strong anxiety issues and I've never found anything which 
>> works better than this. It dissolves anxiety with no exception. I meditate 
>> on that by which I know I am at least 30 times a day.
>> ------Original Message------
>> From: Mark Ty-Wharton
>> To: [email protected]
>> Cc: Advaita
>> Subject: Re: describe
>> Sent: Aug 31, 2010 12:34 AM
>> 
>> I don't really "feel" anything
>> 
>> It is as if I am not really there but there at the same time
>> 
>> It is an impersonal experience
>> 
>> It feels light and IT wants to giggle (the Mark machine)
>> 
>> It is a totally mind boggling experience
>> 
>> Mark cannot explain it
>> 
>> He doesn't know if he is a part of it or not
>> 
>> It's like looking at things like Ihave never seen them before
>> 
>> Perspective is interesting
>> 
>> Things take on a super 3D quality
>> 
>> Everything looks fresh
>> 
>> New details are noticed
>> 
>> And feelings are seemingly generated -  and others which arise and are 
>> observed seem separate
>> 
>> Anxiety becomes very calm and almost surreal
>> 
>> Like that
>> 
>> Mark
>> 
>> Sent from an iPhone
>> 
>> On 30 Aug 2010, at 23:09, [email protected] wrote:
>> 
>> > Please describe that by which you know that you are. How it is like?
>> > I just want to see if it is similar to what I feel.
>> > Thanks
>> > Sent via BlackBerry from Vodafone
>> 
>> 
>> Sent via BlackBerry from Vodafone
>> 
> 

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