Arm muscles? Try spinach.
From: AF <af-boun...@af.afmug.com> On Behalf Of Chuck McCown via AF Sent: Friday, December 4, 2020 6:36 PM To: AnimalFarm Microwave Users Group <af@af.afmug.com> Cc: Chuck McCown <ch...@go-mtc.com> Subject: Re: [AFMUG] OT: Not Superman anymore I notice my seemingly constant arm muscle aches are helped more by Tylenol than ibuprofen. Worry about liver damage. Sent from my iPhone On Dec 4, 2020, at 4:44 PM, Carl Peterson <cpeter...@portnetworks.com <mailto:cpeter...@portnetworks.com> > wrote: I'm ex Army. Perhaps the new kids get CBD and a joint but for us it was pretty much: Aches and pains? 800 Mg ibuprofen Broken bone? 800 Mg ibuprofen Minor Amputation? 800 Mg Ibuprofen Major Amputation? 1600 MG ibuprofen and a stiff drink. I'm pretty much on the same med schedule now except the aches and pains are a constant so I cut down the dosage somewhat. On Fri, Dec 4, 2020 at 3:12 PM Steve Jones <thatoneguyst...@gmail.com <mailto:thatoneguyst...@gmail.com> > wrote: The ibuprofin thing with covid was removed like 2 weeks into it, they realized it was based on bad science On Fri, Dec 4, 2020, 1:18 PM Robert Andrews <i...@avantwireless.com <mailto:i...@avantwireless.com> > wrote: Except now with Covid ibuprofen->tylenol... On 12/04/2020 10:19 AM, Bill Prince wrote: > I tore the meniscus in my right knee the first time I tried (and failed) > to snow ski when I was 20 years old. I suffered through with that bum > knee for almost 20 years, when I had is scoped. The doc said I will get > arthritis in it sooner with only a partial meniscus, but I still refer > to it as my good knee. The left one is a little tweaky, but is not a > real issue. The last few years the right knee gets a little > uncomfortable during cold weather, but is fine if I keep it moving. > > My rotator cuff issues are similar, but less of an issue these days. The > problem was always that it is a long slow slog through therapy. The last > time I messed up (also my right shoulder), it took almost two years to > get it back to normal. What worked for me was to take moderate amounts > of ibuprofen, and try not to do anything too drastic. Once the > inflammation went down, I started doing VERY light weight dumbbell > exercises and slowly worked my way up to normal weights. Go slow and > easy, because even slight tweaks and you're back to square one. > > > bp > <part15sbs{at}gmail{dot}com> > > On 12/4/2020 9:54 AM, Jaime Solorza wrote: >> Some of you may know I fell off this side mount back in August...I >> should not have tried to climb it since I had been on bed rest from >> retinal operation for two months mas o menos. >> Well I finally got to see specialist...torn meniscus in right knee, >> and suspected rotator cuff tear on right shoulder. >> Need to get MRIs and starting me on PT...might need surgery....damn. >> My own damn fault.. >> > > -- AF mailing list AF@af.afmug.com <mailto:AF@af.afmug.com> http://af.afmug.com/mailman/listinfo/af_af.afmug.com -- AF mailing list AF@af.afmug.com <mailto:AF@af.afmug.com> http://af.afmug.com/mailman/listinfo/af_af.afmug.com -- Carl Peterson PORT NETWORKS 401 E Pratt St, Ste 2553 Baltimore, MD 21202 (410) 637-3707 -- AF mailing list AF@af.afmug.com <mailto:AF@af.afmug.com> http://af.afmug.com/mailman/listinfo/af_af.afmug.com
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