chemtrails man, tis the chemtrails
lifestyles in general have the most impact, we are fatter and lazier than
any generation in history, progressively more lazy as getting killed by
bears and sepsis have become less prevalent. processed sugars are, to me,
the least of our concerns compared to the chemicals and hormones ingested
in everything, even organic. our soil is generally more contaminated
globally. GMO isnt even a thing, people think if you eat a genetically
modified food, it will alter your genes, there are also people who believe
the earth is flat and bacon is bad for you, there is no room for that kind
of nonsense
On Sun, Jan 22, 2017 at 8:03 PM, Josh Reynolds <j...@kyneticwifi.com> wrote:
> Your body processes in this order: alcohol, carbs (which both break down
> to sugar), fat resources.
>
> Abstain from alcohol and keep carbs very low and your body will naturally
> start going into ketosis. There are testing strips you can test on a sample
> of your urine to see if your body is in that "fat burning state" or not.
>
> On Jan 22, 2017 7:55 PM, "Robert" <i...@avantwireless.com> wrote:
>
>> genetics is a bitch...
>>
>> On 1/22/17 4:49 PM, Chuck McCown wrote:
>>
>>> I do have a couple of coke zeros each day. But I skipped all sodas for
>>> a year and nothing changed. The only thing that has ever helped was a
>>> <1000 cal diet.
>>>
>>> *From:* Bill Prince
>>> *Sent:* Sunday, January 22, 2017 5:47 PM
>>> *To:* af@afmug.com
>>> *Subject:* Re: [AFMUG] [OT: Off the wall discussion]
>>>
>>>
>>> You eat artificial sweeteners? A growing body of evidence is indicating
>>> that artificial sweeteners do a number on your gut biome. That and there
>>> is an indication that artificial sweeteners also have the opposite of
>>> the intended effect (they contribute to weight gain).
>>>
>>>
>>>
>>> bp
>>> <part15sbs{at}gmail{dot}com>
>>>
>>> On 1/22/2017 4:31 PM, Chuck McCown wrote:
>>>
>>>> I need the gut biome of a skinny guy.
>>>>
>>>> *From:* Josh Reynolds
>>>> *Sent:* Sunday, January 22, 2017 5:30 PM
>>>> *To:* af@afmug.com
>>>> *Subject:* Re: [AFMUG] [OT: Off the wall discussion]
>>>>
>>>> There are interesting links between process sugars, the gut biome,
>>>> sugar addiction, dopamine, seratonin, motivation, and mental health.
>>>>
>>>> On Jan 22, 2017 6:06 PM, "Chuck McCown" <ch...@wbmfg.com> wrote:
>>>>
>>>> Google is pretty good for equipment manuals, schematics, configs.
>>>> Not so good at solving arguments.
>>>>
>>>> *From:* Rhys Cuff (Latrobe I.T)
>>>> *Sent:* Sunday, January 22, 2017 4:55 PM
>>>> *To:* af@afmug.com
>>>> *Subject:* Re: [AFMUG] [OT: Off the wall discussion]
>>>>
>>>>
>>>> I completely agree with this.
>>>>
>>>> You can Google anything you like that will agree with what you
>>>> want to happen.
>>>>
>>>>
>>>>
>>>> For me, I’m just going with what seems natural, mostly plant based
>>>> diet with the odd BBQ thrown in for fun :-)
>>>>
>>>>
>>>>
>>>>
>>>>
>>>>
>>>>
>>>> *From:*Af [mailto:af-boun...@afmug.com] *On Behalf Of *Mike Hammett
>>>> *Sent:* Monday, January 23, 2017 10:47 AM
>>>> *To:* af@afmug.com
>>>> *Subject:* Re: [AFMUG] [OT: Off the wall discussion]
>>>>
>>>>
>>>>
>>>> You'll always find a study proves or disproves anything you want.
>>>>
>>>> I don't mean cereal either. Juice, eggs, meat, etc.
>>>>
>>>> Weight management is mostly about balanced meals in appropriate
>>>> quantities.
>>>>
>>>>
>>>>
>>>> -----
>>>> Mike Hammett
>>>> Intelligent Computing Solutions <http://www.ics-il.com/>
>>>> <https://www.facebook.com/ICSIL><https://plus.google.com/+In
>>>> telligentComputingSolutionsDeKalb><https://www.linkedin.com/
>>>> company/intelligent-computing-solutions><https://twitter.com/ICSIL>
>>>> Midwest Internet Exchange <http://www.midwest-ix.com/>
>>>> <https://www.facebook.com/mdwestix><https://www.linkedin.com
>>>> /company/midwest-internet-exchange><https://twitter.com/mdwestix>
>>>> The Brothers WISP <http://www.thebrotherswisp.com/>
>>>> <https://www.facebook.com/thebrotherswisp>
>>>>
>>>>
>>>> <https://www.youtube.com/channel/UCXSdfxQv7SpoRQYNyLwntZg>
>>>>
>>>> ------------------------------------------------------------
>>>> ------------
>>>>
>>>> *From: *"Chuck McCown" <ch...@wbmfg.com>
>>>> *To: *af@afmug.com
>>>> *Sent: *Sunday, January 22, 2017 5:44:33 PM
>>>> *Subject: *Re: [AFMUG] [OT: Off the wall discussion]
>>>>
>>>> Recent studies say otherwise. A myth promulgated by Special K.
>>>>
>>>>
>>>>
>>>> *From:*Mike Hammett
>>>>
>>>> *Sent:*Sunday, January 22, 2017 4:43 PM
>>>>
>>>> *To:*af@afmug.com
>>>>
>>>> *Subject:*Re: [AFMUG] [OT: Off the wall discussion]
>>>>
>>>>
>>>>
>>>> Not having breakfast is part of your problem.
>>>>
>>>>
>>>>
>>>> -----
>>>> Mike Hammett
>>>> Intelligent Computing Solutions <http://www.ics-il.com/>
>>>> <https://www.facebook.com/ICSIL><https://plus.google.com/+In
>>>> telligentComputingSolutionsDeKalb><https://www.linkedin.com/
>>>> company/intelligent-computing-solutions><https://twitter.com/ICSIL>
>>>> Midwest Internet Exchange <http://www.midwest-ix.com/>
>>>> <https://www.facebook.com/mdwestix><https://www.linkedin.com
>>>> /company/midwest-internet-exchange><https://twitter.com/mdwestix>
>>>> The Brothers WISP <http://www.thebrotherswisp.com/>
>>>> <https://www.facebook.com/thebrotherswisp>
>>>>
>>>>
>>>> <https://www.youtube.com/channel/UCXSdfxQv7SpoRQYNyLwntZg>
>>>>
>>>> ------------------------------------------------------------
>>>> ------------
>>>>
>>>> *From: *"Chuck McCown" <ch...@wbmfg.com>
>>>> *To: *af@afmug.com
>>>> *Sent: *Sunday, January 22, 2017 5:27:49 PM
>>>> *Subject: *Re: [AFMUG] [OT: Off the wall discussion]
>>>>
>>>> While I am sure that the mix of the food you eat has a significant
>>>> effect on your health, pretty sure almost all of us eat too much.
>>>> And I don’t think you can generalize too much because your
>>>> genetics affect how you metabolize your food. Eskimos can survive
>>>> and thrive without fruit and veggies. My wife is Swedish and
>>>> wants nothing but meat. I don’t ever want meat.
>>>>
>>>>
>>>>
>>>> I wish I could just cut back. It doesn’t seem like I eat too much
>>>> but the numbers say I do. Most days I don’t have breakfast, I
>>>> have a 300 cal microwave meal and then one smallish plate of home
>>>> cooked in the evening. Not lots of snacks. Still the pounds are
>>>> up, the triglycerides are up, the blood sugar is up.
>>>>
>>>>
>>>>
>>>> Perhaps meth is the answer. Have been watching Breaking Bad
>>>> straight through since the holidays. Just started the final
>>>> season yesterday.
>>>>
>>>>
>>>>
>>>> *From:*Bill Prince
>>>>
>>>> *Sent:*Sunday, January 22, 2017 4:20 PM
>>>>
>>>> *To:*af@afmug.com
>>>>
>>>> *Subject:*Re: [AFMUG] [OT: Off the wall discussion]
>>>>
>>>>
>>>>
>>>> You ought to read "/The Big Fat Surprise/" by Nina Teicholz
>>>> (https://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/1
>>>> 451624425
>>>> <https://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/1
>>>> 451624425>).
>>>>
>>>>
>>>> Her contention is that a guy by the name of Ancel Keys started it
>>>> all when he published a study in the 1950s called "The seven
>>>> country study". In it he asserted that the so-called
>>>> "Mediterranean diet" was the key to good health. Her research
>>>> contends that the seven country study was cherry picked from a
>>>> study of about 30 countries. Keys went on a multi-decade crusade
>>>> to sell his theory, and a bunch of other questionable dietary
>>>> studies.
>>>>
>>>> The American diet changed from a largely meat-centric (and higher
>>>> in fat) diet to the allegedly healthy low-fat diet of today.
>>>>
>>>> Part of her analysis looks at the remarkably successful Atkins
>>>> diet that turns the Mediterranean diet on its head.
>>>>
>>>>
>>>>
>>>> bp
>>>>
>>>> <part15sbs{at}gmail{dot}com>
>>>>
>>>>
>>>>
>>>> On 1/22/2017 2:55 PM, Josh Reynolds wrote:
>>>>
>>>> The more medical research I do, the more history I read, the
>>>> more I'm rapidly coming to the belief that the increase in
>>>> processed sugar in the 1940s and beyond in American foods has
>>>> had a hugely negative effect on our current social, mental
>>>> health, medical, and political issues. Not that it's the root
>>>> cause (way too many factors), but it's definitely a huge
>>>> contributing factor.
>>>>
>>>>
>>>>
>>>> Has anybody else looked up any research on this lately?
>>>>
>>>>
>>>>
>>>>
>>>>
>>>>
>>>>
>>>>
>>>
--
If you only see yourself as part of the team but you don't see your team as
part of yourself you have already failed as part of the team.
