Popovers Prep: 10min; Bake: 40min Makes 6 popovers 2 eggs 1 cup all-purpose flour 1 cup milk 1/2 teaspoon salt 1. Heat oven to 450 degrees. Generously grease 6-cup popover pan for 6-ounce custard cups with shorten- ing. Set aside 2. Beat eggs slightly in medium bowl. Beat in remaining ingredients just until smooth (do not over- beat). Fill cups about 1/2 full. 3. Bake 20 minutes 4. Reduce oven tempreature to 350 degrees. Bake about 20 minutes longer or until deep golden brown. Immedi- ately remove from cups. Serve hot *Do not use self-rising flour in this recipe 1 Popover: Calories 120 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 75mg; Sodium 220mg; Carbohydrate 18g (Dietary Fiber 0g); Protein 5g Lighter Popovers For 1 gram of fat and 100 calories per serving, substitute 1 egg plus 2 egg whites for the 2 eggs and use skim milk
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