In a message dated 14/11/2008 09:17:47 GMT Standard Time, [EMAIL PROTECTED] writes:
I don't use butter because, as we know, BUTTER IS DEATH *I* don't know that, but I know there is a widely held misconception about it. I also know that less than 5% of our intake of fat is spreadable, so it doesn't matter (in a properly balanced diet) whether you have a reasonable amount of churned cream with a bit of added salt (butter), a naturally produced oil from squashed vegetation (olive, corn, rape, etc), or a heavily processed blend of vegetable, fish and mineral oil which has been deodorised, bleached and plasticised, and has colour, flavour and vitamins added to make it appear natural. Oh, and there is an opinion that 'high' levels of cholesterol in the blood stream is actually a sign that the body is working efficiently by removing the cholesterol that every cell produces and moving it to a place where it can be broken down safely. DaveD I raise money for charity just by searching the web! www.everyclick.com is an internet search engine with a big difference - it donates half its revenues to charity, please support them too! [Non-text portions of this message have been removed]
