I don't know if 10 days is long enough to purge your system but since I cut out sugar and grains (I still use morning coffee) I have been sleeping great with none of the mind racing that I used to experience regularly.
On Mon, Feb 1, 2010 at 12:58 PM, Nadeem Rafi <[email protected]> wrote: > i will completely dis-agree with using any pills or out of the norm method > for sleep, these methods can backfire. also see side effects. > http://en.wikipedia.org/wiki/Zolpidem > HTH > > On Mon, Feb 1, 2010 at 9:50 PM, Jason LeBlanc <[email protected]> > wrote: >> >> Ambien :) Works for like 2 hours to get you into a deep sleep with no >> hangover the next day. Talk to the doctor and take it ahead of the trip for >> sure. >> On Feb 1, 2010, at 11:48 AM, Brad Edgeworth wrote: >> >> Totally off topic; but I have my first attempt for the R&S test in 10 >> days.. >> >> My mind has been racing lately while trying to sleep, going through >> commands, etc... I already have a day to acclimate myself to the SJ area >> (which I already know well). What are some of the tricks / techniques to >> get a good night’s rest the day before the big test? >> >> _______________________________________________ >> For more information regarding industry leading CCIE Lab training, please >> visit www.ipexpert.com >> >> >> _______________________________________________ >> For more information regarding industry leading CCIE Lab training, please >> visit www.ipexpert.com >> > > > _______________________________________________ > For more information regarding industry leading CCIE Lab training, please > visit www.ipexpert.com > > _______________________________________________ For more information regarding industry leading CCIE Lab training, please visit www.ipexpert.com
