As much as I like this one, I've been on my 'Beer Lent' for over a month now & 
my tolerance is low.   A 5th would leave me comatose the day after.   I might 
just go with a couple of beers and a melatonin.

From: [email protected] 
[mailto:[email protected]] On Behalf Of Steve Shaw
Sent: Monday, February 01, 2010 1:02 PM
To: Nadeem Rafi
Cc: [email protected]
Subject: Re: [OSL | CCIE_RS] Secrets to a good night sleep

A 5th of Jameson and the QoS cert guide has worked for me in the past.
On Mon, Feb 1, 2010 at 1:58 PM, Nadeem Rafi 
<[email protected]<mailto:[email protected]>> wrote:
i will completely dis-agree with using any pills or out of the norm method for 
sleep, these methods can backfire. also see side effects.
http://en.wikipedia.org/wiki/Zolpidem
HTH

On Mon, Feb 1, 2010 at 9:50 PM, Jason LeBlanc 
<[email protected]<mailto:[email protected]>> wrote:
Ambien :)  Works for like 2 hours to get you into a deep sleep with no hangover 
the next day.  Talk to the doctor and take it ahead of the trip for sure.

On Feb 1, 2010, at 11:48 AM, Brad Edgeworth wrote:

Totally off topic; but I have my first attempt for the R&S test in 10 days..

My mind has been racing lately while trying to sleep, going through commands, 
etc...   I already have a day to acclimate myself to the SJ area (which I 
already know well).     What are some of the tricks / techniques to get a good 
night's rest the day before the big test?

_______________________________________________
For more information regarding industry leading CCIE Lab training, please visit 
www.ipexpert.com<http://www.ipexpert.com>


_______________________________________________
For more information regarding industry leading CCIE Lab training, please visit 
www.ipexpert.com<http://www.ipexpert.com>


_______________________________________________
For more information regarding industry leading CCIE Lab training, please visit 
www.ipexpert.com<http://www.ipexpert.com>

_______________________________________________
For more information regarding industry leading CCIE Lab training, please visit 
www.ipexpert.com

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