Just before you go arrythmic and pass out....
That's your max HR.

HTH :-)

--Ben

Tangorre, Michael wrote:

> How did you find your max HR? Seems like whenever I think I have the
> max, I push harder and it keeps going up!
>  
>
> Yes.
>
> What you like to know?  It works and kicks a$$
>
>
>
>
>
>
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