Michael T. Tangorre
________________________________
From: Ben Doom [mailto:[EMAIL PROTECTED]
Sent: Tuesday, August 24, 2004 3:09 PM
To: CF-Community
Subject: Re: HIIT Cardio
Just before you go arrythmic and pass out....
That's your max HR.
HTH :-)
--Ben
Tangorre, Michael wrote:
> How did you find your max HR? Seems like whenever I think I
have the
> max, I push harder and it keeps going up!
>
>
> Yes.
>
> What you like to know? It works and kicks a$$
>
>
>
>
>
>
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